
Stop patching symptoms.
Start unlocking your code.

Transform Your Nervous System, Transform Your Life
This seventy-five day lifestyle-focused program is designed to teach nervous system regulation and addresses physiological components essential to equip you with the tools for transformation through repetition and reinforcement.
Nervous system monitoring will be utilized daily with measurable results to help you learn how to differentiate nervous system states and effective tools to shift that state, when needed.
Goals of the program are to implement lifestyle changes through practicing nervous system regulation and providing somatic release for stress reduction as the foundational component to balanced health. Foundational targeted lifestyle improvements include stress management, brain health, sleep, and inflammation.
Three class options included weekly for nervous system regulation, somatic exercises, going deeper, and Q&A sessions.
With enrollment, each participant will receive over $1000 in products to utilize during this seventy-five day period including your DNA blueprint. Heat therapy sauna blanket, a customized journal, a daily supply of essential foundational nervous system mineral and nutrient supplementation, as well as a private access group.
The duration of this program provides the tools and exercises utilization of this concept daily so it becomes a lifestyle habit by the end of the time period.

Join our 75-day lifestyle-focused transformative program designed specifically for women aged 40-65. As a Certified Health Coach and Neurofit Trainer, Certified Somatic Movement and Nervous System Regulator and Certified Epigenetic Health Coach, I will guide you through personalized lifestyle recommendations based on DNA analysis to include methylation, lipid metabolism, detoxification, inflammation, oxidative stress, bone health, and insulin sensitivity.
You’ll learn any genetic predisposition creating deficiencies or blocked pathways that need support. You’ll learn a genetic tendency toward lactose and gluten intolerances, vitamin metabolism, caffeine sensitivity, and alcohol metabolism. If this sounds scary, do not fear! We need to change the environment inside your body if we want to see different results. Why waste time without the knowledge of your foundation to unlock your personalized health code?
Utilizing the Neurofit app, you'll practice nervous system regulation daily with measurable results. Our community focuses on improving brain health, metabolic regulation, and adopting an anti-inflammatory lifestyle. Together, we will implement sustainable changes and achieve balanced health while supporting each other in our private group.
Transform your stress into success and dive into this meticulously crafted program offering comprehensive tools and equipment as well as personalized techniques to regulate your nervous system, build resilience, and create lasting lifestyle changes.

We’ll discuss the design of the body and the pathways of nerve flow. If you haven’t addressed the 80% of nerve flow that starts in your extremities and flows to your brain, we’ll be utilizing specific movements to open up your body’s ability to let you know what it’s holding that is blocking you from breaking patterns and outcomes in your life.
This is a RELEASE and DOES NOT require reliving the trauma in detail. I am not a therapist and this is not therapy, although I would encourage you to have wonderful mental support throughout your healing journey.


Studying health for almost 25 years, I have learned the most foundational approach; nervous system regulation and genetics! Understanding the personal blueprint of expression of LIFE combined with how life events and lifestyle impacts health expression has broken it down to the basics, My passion is to LIVE life to the fullest, and to empower others to step into optimal health expression through simple, sustainable steps and ultimately, healthier lifestyle.
I am certified as an Epigenetic Health Coach as well as a Certified Nervous System and Somatic Release Facilitator. Regulating the nervous system is foundational to regain health and function! In the past, I have worked as a chiropractor and functional medicine as well as monitoring the brain and nervous system during big surgeries in the operating room through covid leading to physical and mental burnout.
The deep dive taken in a world of health professionals that required a different approach to reveal hope and vitality to an exhausted, discouraged chapter of midlife that inspired the knowledge and the ability to turn my genes on and off. I am excited to empower others with the foundational concept of nervous system regulation and life and lifestyle impact to health expression.
